Category: Non-Vegan Recipe

Fish is one of the healthiest and most delicious foods you can prepare for yourself. Unfortunately, it also has a reputation for being difficult to grill. That’s why we’re here to help. If you love fish, but are apprehensive about putting it on your grill, don’t worry, we’re going to make it easy. PREPARATION The […]

For a while now, I’ve been meaning to get in touch with some of the lovely people that I’m going to talk about in this article. I’m not sure what’s stopped me, but I’m glad I waited because I think it’s worthy of an article.  It’s all about non-vegans (mostly meat-eaters) cooking for vegans.  Do […]

I am usually introduced to people as “the vegan.” Not the mother, the writer, or the friend, but by the fact that I don’t eat animals or animal products. I get it. Vegan is the new “it” word and now you are actually meeting one. I am a majestic cheetah who you’ve read about in […]

As I’ve mentioned before, there are a lot of misconceptions that vegan food is boring. In my mind, nothing could be further from the truth, but I do agree there are my Top 10 vegan cooking tips and tricks. Here are a few of my favorites. I hope you enjoyed these Vegan Cooking Tips and Tricks! […]

The Vegan trend is here to stay. According to a poll conducted in 2016 by Ipsos MORI, the number of vegans has risen in the UK by 360 per cent in only a decade. In the US, 2017 saw a rise of 600% in the number of vegans, as compared to 2014. A similar trend has […]

With vegan diets ever growing in popularity, registered nutritionist Kerry Torrens explores whether this dietary lifestyle is really good for you Interested in trying our FREE 7-day healthy diet plan? Click here and choose between our meat eaters, vegetarian or vegan meal plans. Whether you’re a long-term vegan or just starting out, obtaining a balanced vegan diet is achievable […]

Eating meat, dairy, and eggs doesn’t just harm animals and the environment – it can also have a negative impact on our health. Eating processed meat increases our chances of developing cancer, and research suggests that consuming animals’ flesh, milk, and eggs could be as detrimental to our health as smoking. Many vegan foods are rich in plant-based […]

Each day, more people are embracing a vegan, or plant-based, diet. According to a 2019 article in The Economist, 25% of 25- to 34-year-old Americans say they are vegans or vegetarians. And interest in veganism hit an all-time high in 2020, according to a report by the food-focused website Chef’s Pencil. For some, shunning dairy, meat and […]

As you know, although my cooking skills skyrocketed when I studied cooking and got certified as a plant-based cook, most of my skills and creativity in the kitchen were something that developed over time, and something that simply came from huge curiosity and practice. Not to mention all the wonderful and unexpected teachers I had […]

In the last decade or so, veganism – a diet that doesn’t feature animal products – has become increasingly popular in the U.S. and beyond. Beyond what veganism means for the treatment of animals, this unique diet poses some interesting challenges for chefs. Escoffier’s plant-based degree and diploma programs teach the fundamentals of plant-based cooking, how to plan a […]