In the last decade or so, veganism – a diet that doesn’t feature animal products – has become increasingly popular in the U.S. and beyond. Beyond what veganism means for the treatment of animals, this unique diet poses some interesting challenges for chefs. Escoffier’s plant-based degree and diploma programs teach the fundamentals of plant-based cooking, how to plan a […]
4 Nutritional Priorities as a Vegetarian Runner
Running well as a vegetarian can be difficult. You have the same nutritional demands as the average runner, but because of your limited food choices, you need to invest much more of your time researching and planning the optimal diet to ensure you don’t miss out on essential vitamins, minerals, and calories. Therefore, to maximize […]