Health Benefits of a Vegan Diet

Each day, more people are embracing a vegan, or plant-based, diet. According to a 2019 article in The Economist, 25% of 25- to 34-year-old Americans say they are vegans or vegetarians. And interest in veganism hit an all-time high in 2020, according to a report by the food-focused website Chef’s Pencil. For some, shunning dairy, meat and […]

5 Simple Tips to Start Improving your Plant-Based Cooking Skills

As you know, although my cooking skills skyrocketed when I studied cooking and got certified as a plant-based cook, most of my skills and creativity in the kitchen were something that developed over time, and something that simply came from huge curiosity and practice. Not to mention all the wonderful and unexpected teachers I had […]